Dance is a great way to connect with nature. Ever felt lonely, different or disconnected from humanity? We all get these feelings from time to time. But when these feelings are prolonged, there's a message in there from you. As a shy, sensitive type I've often felt a dismay at the the things that go on in our world. I take solace in my own company, the company of a few, and the company of nature and the beings that exist there. I feel more at home in the country away from the crowds. My...

All dance is sacred in my opinion. It lifts your mood, releases emotions and connects you to the all that is. There are many traditions...

Tantra is a transformative practice that empowers women to explore self-discovery and enhance pleasure. Often misunderstood, this ancient...